Cov lus qhia tswv yim txog yuav ua li cas thiab yuav ua li cas - kho, kev nyiam ua, nyiaj txiag

Sushi los ntawm txhua daim duab thiab qhov ntau thiab tsawg, tab sis tsis muaj qhov tsis lees tias cov ntawv yob yog ib qho uas nyiam tshaj plaws. Koj tuaj yeem ua sushi nrog tsuas yog hais txog kev sib xyaw ntawm cov khoom xyaw uas koj tuaj yeem xav txog.

Txhawm rau txaus siab rau qhov nyiam thiab qab zib thaum twg koj xav tau, yuav kawm paub yuav ua li cas kom txaus siab nyob hauv tsev? Koj tsuas yog xav tau ob peb yam khoom xyaw yooj yim, nrhiav tau yooj yim hauv txhua lub khw muag khoom noj Asian.

Peb txhua tus paub tias qab zib zoo thaum nws tshiab, tab sis qee zaum peb yuav tsum khov nws kom nws nyob ntev dua. Nws muaj peev xwm ua kom khov nws zoo thiab defrost nws tom qab hauv cov dej haus zoo. Tes ntawm (lossis ntawm dej khov)! Cov khoom xyaw Txhua qhov khov khov yuav tsum muaj tsawg kawg 40% lossis ntau dua cream (lossis qaub cream) raws li qhov feem pua qis yuav tsis khov ncaj qha.

Burger King cov kua ntses kub yog creamy thiab tag nrho ntawm tsw, zoo meej rau cov zaub mov kib, qhaub cij lossis hamburgers. Qhov tseeb, nws zoo nkaus li txhua yam. Tab sis hmoov tsis zoo, Burger King tsis muag cov lauj kaub ntawm cov ntses kub.

Cowpea yog lub cim ntawm txoj hmoo zoo thiab tau txiav txim siab ua zaub mov los npaj rau Xyoo Tshiab Xyoo, tsawg kawg nyob rau yav qab teb Asmeskas. Nov yog ib txoj hauv kev ntawm kev npaj cov noob taum. Cov khoom xyaw Ua haujlwm txog 8 tus neeg 450 g ntawm dub-eyed taum.

Avocado yog cov khoom noj muaj txiaj ntsig zoo: nplua nuj hauv potassium, folic acid thiab vitamins K, C, E, B5 thiab B6. Tsis tas li ntawd, nws muaj roj ntau, nrog txog li 77% rog hauv nws cov muaj pes tsawg leeg. Txawm li cas los xij, cov txiv hmab txiv ntoo muaj cov roj tsawg thiab muaj cov nplua nuj nyob hauv monounsaturated fatty acids, uas zoo rau lub plawv.

Raws li hamburgers muaj rog heev, nws nyuaj rau ci lawv. Ntawm qhov tod tes, nws tsis pub leej twg paub npaj lawv hauv lub lauj kaub kib: nws nrawm thiab nws qab qab heev. Hloov cov hamburgers thiab muab tso rau hauv lub lauj kaub kub heev, tso lawv tawm ntawm qhov hluav taws kub kom txog thaum lawv tsim cov tawv nqaij ntawm ob sab.

Thaum nws yooj yim heev mus rau tom khw muag khoom thiab yuav lub raj mis kua txiv hmab txiv ntoo, ua rau koj tus kheej lub raj mis hauv tsev tuaj yeem ua rau txaus siab heev nrog rau qab. Txhua yam koj xav tau yog lub raj mis huv, qee tus ntsuj plig, qee cov hmoov nplej (tus neeg sawv cev los pib ua cov fermentation) thiab tsawg kawg ob lub hlis muaj los ua kom tiav cov txheej txheem.

Plantain yog lub cim yooj yim hauv South American, Caribbean thiab African zaub mov. Cov nplua nuj nyob hauv cov hmoov txhuv nplej siab, nws yuav tsum tau noj ua noj. Txawm li cas los xij, ua ntej xaiv txoj hauv kev npaj, nws yog qhov tseem ceeb rau tev thiab hlais nws.

Kev tawg yog khoom noj txom ncauj ua nrog nqaij npuas uas nrov heev hauv Iberian Peninsula thiab thoob plaws Latin America. Hauv cov tebchaws hais lus Mev nws hu ua "chicharrón". Ntau yam zoo li rustic pururuca, tawg yog cov khoom noj txom ncauj me me thiab qab nrog ntau pua qhov kev hloov pauv hauv cheeb tsam.

Nqaij qaib nrog coca yog cov qab, ua tau yooj yim, cov zaub mov tsis muaj calorie, uas ua rau nws yog qhov kev xaiv zoo rau cov neeg uas xav tswj kev noj qab haus huv. Koj tsuas yog xav tau ob peb yam khoom xyaw yooj yim los ua coke qaib ntawm lub qhov cub, ci hauv qhov cub, lossis ua noj hauv lub lauj kaub tais diav.

Mochi yog ib lub ncuav Japanese qab qab. Ua nrog microwave tsis yog yooj yim xwb, tab sis nrawm heev. Daim ntawv qhia no tso cai rau koj hloov pauv ntawm kev hloov pauv yog tias koj tsis muaj cov khoom xyaw raug. Cov khoom xyaw 1 1/2 khob ntawm mochiko lossis hmoov nplej 1 1/2 khob dej 1/2 khob suab thaj (tuaj yeem hloov kho kom saj) Qos yaj ywm, tapioca los yog pob kws pob kws los npog Cov zaub mov xim yog tias koj xav ua cov xim mochi.

Qhov creamy thiab fluffy icing uas mus rau saum cov ncuav tsis tsuas yog ua rau lawv zoo nkauj tab sis kuj qab dua. Lub teeb thiab qab ntxiag ntawm cov toppings no zoo tshaj ntxiv qhov ua tiav kov rau pies, cupcakes, cheesecakes thiab ntau lwm yam khoom qab zib.

Qos yaj ywm au gratin yog cov zaub mov Fab Kis uas muaj cov qos yaj ywm nyias nyias thiab cov creamy, qab qab. Txhawm rau ua tiav qhov kev ntxhib los mos zoo nkauj, cov zaub mov ib txwm siv cov nplaum hnyav, tab sis ntau tus neeg tsis tuaj yeem haus cov khoom no vim yog cov rog thiab cov ntsiab lus roj cholesterol.

Nqaij npuas kib (lossis nqaij npuas kib) yog cov nqaij npuas kho tau ua los ntawm nqaij npuas plab nqaij. Cov txheej txheem tua yuav tsum tau ntsev ntau, uas feem ntau sib xyaw nrog lwm cov khoom xyaw los tsim cov txuj lom ntawm cov khoom kawg.

Mussels yog crustaceans qab, uas tau npaj zoo hauv ntau txoj kev sib txawv. Lawv twb tau saj zoo ntawm lawv tus kheej, tab sis rau qhov tshwj xeeb kov, muab lawv nrog cov qhob cij yob, qos yaj ywm nti lossis zaub xam lav. Txhawm rau kawm paub yuav ua li cas kom lawv nyob hauv tsev, nyeem peb kab lus thiab muaj txiaj ntsig zoo!

Barley yog xim kasfes-tasting cereal nplua nuj hauv fiber ntau thiab cov zaub mov tseem ceeb tshaj. Nws sib xyaw ua ke nrog ntau yam khoom noj qab nyob zoo thiab tseem tuaj yeem fermented los tsim cov dej cawv. Nyob ntawm seb nws tau siav li cas, barley tuaj yeem muaj qhov muag, ua kom zoo nkauj.

Confectioner's qab zib yog cov khoom noj nyob hauv feem ntau cov zaub mov txawv. Nws yog hmoov zoo heev nrog talcum sib xws thiab, vim li no, nws sib xyaw tau yooj yim nrog lwm cov khoom xyaw. Yog tias koj tsis muaj cov khoom no nyob hauv tsev, koj tuaj yeem tsim kho los ntawm kev sib tsoo cov dej qab zib uas tsis tu ncua hauv cov tshuab lossis cov khoom noj khoom haus, tab sis koj yuav tsum ua kom sov cov ntawv qhia thaum siv cov piam thaj tsis tu ncua.

Cov nqaij shredded tuaj yeem siv ntau yam zaub mov txawv: tacos, khoom noj txom ncauj, kua txob thiab ntau dua! Koj tuaj yeem tsoo cov nqaij ci lossis ua nqaij nyuj yooj yim heev, tsuas yog ob rab diav rawg. Cov khoom xyaw Ua haujlwm rau 4 rau 6 pluas noj 900 g ntawm nqaij nyuj tsis muaj nqaij 1 khob (250 ml) nqaij nyuj nqaij cov kauj ruam Txoj Kev 1 ntawm 3:

Ugali yog lub hauv paus tseem ceeb ntawm cov hmoov txhuv nplej siab hauv Kenyan zaub mov. Pasta kuj tseem yog ib txwm ua zaub mov ntawm ntau lub tebchaws African, tau paub los ntawm ntau lub npe nyob ntawm qhov chaw. Classic ugali yog ua nrog pob kws thiab dej.