3 Txoj Hauv Kev Kom Paub Tus Kab Mob Coronavirus

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3 Txoj Hauv Kev Kom Paub Tus Kab Mob Coronavirus
3 Txoj Hauv Kev Kom Paub Tus Kab Mob Coronavirus

Video: 3 Txoj Hauv Kev Kom Paub Tus Kab Mob Coronavirus

Video: 3 Txoj Hauv Kev Kom Paub Tus Kab Mob Coronavirus
Video: Qhov tseem ceeb ntawm koj mus txhaj koob tshuaj COVID-19 rau zaum ob (Hmong) 2024, Lub peb hlis ntuj
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Ntau lab tus tib neeg tau ceeb toom txij li cov xov xwm pib nthuav tawm txog tus kabmob tshiab (SARS-CoV-2, uas ua rau tus kabmob hu ua COVID-19-yav tas los hu ua 2019-nCoV). Hmoov zoo, muaj ntau txoj hauv kev los tiv thaiv koj tus kheej tiv thaiv tus kabmob coronavirus. Nws yog ib qho tseem ceeb kom ua cov tsos mob hnyav yog tias koj xav tias koj muaj mob. Koj puas xav tias koj muaj COVID-19? Nyob hauv tsev, tiv tauj tus kws kho mob thiab saib seb puas xav tau kev tshuaj xyuas thiab kho mob.

cov kauj ruam

Txoj Kev 1 ntawm 3: Ua tib zoo mloog cov tsos mob

Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 1
Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 1

Kauj Ruam 1. Saib xyuas cov tsos mob ua pa xws li hnoos

Raws li tus mob coronavirus yog mob ua pa, thawj cov tsos mob tshwm sim yog hnoos (nrog lossis tsis muaj cov hnoos qeev tsim). Tsis txhob txhawj ntau txawm hais tias: hnoos hnoos kuj yog cov tsos mob ntawm kev ua xua thiab lwm yam kev kis mob. Mus rau chav kho mob xwm txheej tam sim yog tias koj xav tias koj muaj tus kab mob no tiag.

  • Xav txog seb koj puas tau muaj kev sib cuag tsis ntev los no nrog ib tus neeg uas muaj mob. Yog tias yog, tej zaum koj twb tau cog lus tias tus neeg ntawd kis tus kab mob. Tsis tas li, zam kom tsis txhob nyob ze rau ib tus neeg uas mob hnyav.
  • Yog tias koj pib hnoos, nyob deb ntawm cov neeg uas muaj lub cev tsis muaj zog lossis muaj kev pheej hmoo txaus rau cov teeb meem, xws li cov muaj hnub nyoog 65 xyoos thiab laus dua, cov menyuam yug tshiab, menyuam yaus, poj niam cev xeeb tub, thiab cov uas siv tshuaj tiv thaiv kab mob.
Txheeb Xyuas Kab Mob Coronavirus 4
Txheeb Xyuas Kab Mob Coronavirus 4

Kauj Ruam 2. Ntsuas koj qhov kub thiab txias seb koj puas kub cev

Txij li ua npaws yog ib qho ntawm cov tsos mob ntawm tus mob coronavirus, koj yuav tsum ntsuas koj tus kheej ntau zaus. Tej zaum nws yuav yog tus mob coronavirus yog tias nws siab tshaj 38 ° C. Ua li ntawd, mus rau chav kho mob ceev tam sim ntawd.

Yog tias koj pom koj ua npaws, zam kev sib cuag nrog tib neeg

Txheeb Tus Kab Mob Coronavirus 5
Txheeb Tus Kab Mob Coronavirus 5

Kauj Ruam 3. Nrhiav kev kho yog tias koj muaj teeb meem ua pa lossis ua tsis taus pa

Coronaviruses ua rau muaj teeb meem ua pa, uas ib txwm yog cov tsos mob hnyav. Mus rau chav kho mob xwm txheej tam sim ntawd los txiav txim seb yuav ua dab tsi yog tias koj muaj teeb meem zoo li no.

Tham nrog koj tus kws kho mob thaum twg koj ntsib kev ua pa luv vim koj yuav xav tau kev kho mob ntxiv

Tswv yim:

tus mob coronavirus uas tau pib hauv Suav teb xyoo 2019 tau ua rau mob ntsws rau qee tus neeg mob. Mus ntsib kws kho mob yog tias koj muaj teeb meem ua pa.

Txheeb Xyuas Kab Mob Coronavirus 2
Txheeb Xyuas Kab Mob Coronavirus 2

Kauj Ruam 4. Nkag siab tias mob caj pas thiab qhov ntswg los ntswg yog cov tsos mob sib kis

Txawm hais tias yog kis mob ua pa, tus mob coronavirus tsis ua rau mob caj pas lossis qhov ntswg. Cov tsos mob tshwm sim feem ntau yog hnoos, ua npaws thiab ua tsis taus pa. Lwm cov cim yuav qhia tau tias tus mob tsis yog tus mob coronavirus, tabsis yog mob khaub thuas lossis khaub thuas. Xijpeem, mus ntsib kws kho mob kom paub tseeb.

Nws ib txwm ua rau muaj kev txhawj xeeb txog tus mob coronaviruses thaum koj mob, tab sis tsis txhob txhawj xeeb yog tias koj muaj lwm cov tsos mob (tsis yog ua npaws, hnoos, thiab ua tsis taus pa)

Txoj Kev 2 ntawm 3: Nrhiav Kev Pom Zoo Dua

Txheeb Xyuas Kab Mob Coronavirus 6
Txheeb Xyuas Kab Mob Coronavirus 6

Kauj Ruam 1. Mus ntsib kws kho mob yog tias koj xav tias koj kis tus kabmob coronavirus

Tham nrog koj tus kws kho mob yog tias koj muaj cov yam ntxwv ntawm tus mob coronavirus thiab nug yog tias koj xav tau kev kuaj mob. Nyob ntawm rooj plaub, nws yuav pom zoo kom so hauv tsev lossis thov teem sijhawm sai li sai tau. Ua raws cov lus qhia rau tsab ntawv kom rov zoo sai thiab muaj kev pheej hmoo kis tus kab mob tsawg dua.

Kev kuaj antigen tuaj yeem ua tiav los qhia yog tias koj twb tau cog lus tus kabmob coronavirus lawm. Qhov kev xeem no tsis tuaj yeem siv los tshuaj xyuas tus kab mob txuas ntxiv mus

Tswv yim:

qhia koj tus kws kho mob yog tias koj tau mus ncig tsis ntev los no (tshwj xeeb tshaj yog rau Tuam Tshoj, Kaus Lim Qab Teb, Ltalis, Iran, lossis Nyij Pooj) lossis tau ntsib nrog ib tus neeg lossis tsiaj uas tuaj yeem kis tau. Yog li, nws yuav pab txiav txim siab seb puas yog koj cov tsos mob qhia pom tus mob coronavirus.

Txheeb Tus Kab Mob Coronavirus 7
Txheeb Tus Kab Mob Coronavirus 7

Kauj Ruam 2. Ua tus kws kho mob pom zoo kuaj mob txhawm rau kuaj pom tus mob coronavirus

Koj tus kws kho mob yuav xaj kom kuaj ntshav los yog qhov ntswg ntawm qhov hnoos qeev uas koj ua los saib seb puas muaj kab mob. Yog li nws yuav tuaj yeem txiav tawm lwm yam teeb meem thiab tseem lees paub tus kabmob coronavirus. Tsis txhob ncua, raws li kev kuaj mob yuav tsum tau ua sai li sai tau.

Cov ntshav thiab cov hnoos qeev no tsis mob, tab sis lawv tuaj yeem ua rau tsis xis nyob me ntsis

Koj puas paub?

Tus kws kho mob tuaj yeem cais koj tam sim thaum kuaj mob. Thaum qhov kev xeem tsis tawm los, zam kev sib faib khoom xws li tsom iav thiab tais diav nrog lwm tus thiab siv daim npog ntsej muag thaum twg koj tham nrog ib tus neeg.

Txheeb Tus Kab Mob Coronavirus 8
Txheeb Tus Kab Mob Coronavirus 8

Kauj Ruam 3. Nrhiav kev kho mob tam sim yog tias koj ua tsis taus pa

Tsis txhob txhawj xeeb, tab sis nco ntsoov tias tus mob coronavirus mob hnyav tuaj yeem ua rau muaj teeb meem xws li mob ntsws. Mus rau chav kho mob xwm txheej tam sim yog tias koj ua pa nyuaj. Yog tias koj nyob ib leeg, hu rau lub tsheb thauj neeg mob lossis Chaw Pabcuam Kev Kub Ceev Txawb (Samu).

Muaj teeb meem ua pa tuaj yeem qhia lwm yam teeb meem. Tus kws kho mob yuav qhia kev kho kom haum rau koj

Txoj Kev 3 ntawm 3: Kho Tus Mob Coronavirus

Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 9
Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 9

Kauj Ruam 1. Nyob hauv tsev kom koj tsis txhob kis rau lwm tus

Yog tias koj muaj cov tsos mob ua pa, koj yeej kis tau - thiab koj yuav tsum tsis txhob tawm mus rau pej xeem tam sim no. Lub sijhawm no, qhov zoo tshaj plaws yog ua kom so thiab thov tsis muaj leej twg tuaj xyuas koj lub tsev kom txog thaum qhov xwm txheej zoo tuaj.

  • Hnav lub npog ntsej muag phais thaum mus rau chav kho mob xwm txheej ceev kom tsis txhob kis tus kab mob.
  • Nug koj tus kws kho mob thaum koj tuaj yeem rov pib koj li qub. Feem ntau, lub sijhawm sib kis tau ntev txog 14 hnub.
Txheeb Tus Kab Mob Coronavirus 10
Txheeb Tus Kab Mob Coronavirus 10

Kauj Ruam 2. So thaum koj lub cev rov zoo

Qhov zoo tshaj plaws ua tam sim no yog so thiab so kom txaus thaum koj lub cev tawm tsam kev kis tus kab mob. Pw tsaug zog ntawm koj lub txaj lossis rooj zaum thiab muab cov tog hauv ncoo tso rau ntawm koj nraub qaum thiab tom qab koj lub taub hau, thiab npog koj tus kheej nrog daim pam.

Tsa koj lub cev thiab lub taub hau me ntsis kom txo qis hnoos. Yog tias tsim nyog, kho nrog cov phuam da dej thiab cov pam vov

Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 11
Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 11

Kauj Ruam 3. Noj tshuaj tom khw los daws qhov kub taub hau thiab mob

Coronavirus ua rau kub cev thiab mob lub cev, tab sis koj tuaj yeem noj cov tshuaj tom khw xws li ibuprofen, naproxen, thiab acetaminophen los tswj cov cim no me ntsis. Tseem, sab laj nrog kws kho mob ua ntej txhawm rau paub seb nws puas muaj qhov contraindications thiab ua raws li cov lus qhia thiab pob ntim rau hauv tsab ntawv.

  • Tsis txhob muab tshuaj aspirin rau menyuam yaus lossis cov hluas uas muaj hnub nyoog qis dua 18 xyoo. Nws tuaj yeem ua rau Reye syndrome, teeb meem nrog cov neeg tuag coob.
  • Tsis txhob ntau tshaj qhov pom zoo los ntawm pob ntawv tso rau lossis kws kho mob, txawm tias koj tsis pom qhov cuam tshuam.
Txheeb Tus Kab Mob Coronavirus Kauj Ruam 12
Txheeb Tus Kab Mob Coronavirus Kauj Ruam 12

Kauj Ruam 4. Siv lub tshuab ua kom humid kom qhib cov pa thiab ua kom cov hnoos qeev qeeb

Lub tshuab ua pa tso pa tawm mus rau hauv cov pa thiab pab txo qis caj pas thiab cov hnoos qeev.

  • Ua raws li lub thawv ntim cov lus qhia rau kev siv.
  • Ntxuav lub tshuab ua kom ntub dej nrog dej thiab xab npum txhua lub sijhawm koj siv nws los tiv thaiv pwm kev loj hlob.
Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 13
Txheeb Xyuas Kab Mob Coronavirus Kauj Ruam 13

Kauj Ruam 5. Ua kom koj cov kua dej ntau ntxiv thaum rov zoo

Kev haus cov dej thins qhov hnoos qeev thiab pab tiv thaiv kab mob. Hydrate koj tus kheej nrog dej (ib txwm thiab kub), tshuaj yej thiab txawm tias broths thiab kua zaub.

Siv cov dej sov, uas tseem daws qhov mob caj pas. Piv txwv li: ntxiv txiv qaub tee thiab ib diav zib ntab rau dej kub lossis tshuaj yej ua ntej haus

Lub tswv yim

  • Vim tias tus mob coronavirus muaj lub sijhawm sib kis ntawm ob txog 14 hnub, koj yuav tsis pom cov tsos mob thaum koj kis mob.
  • Xyaum kev nyob ib leeg thiab kev nyob nrug deb txawm tias koj tsis mob. Qhov no txo koj txoj kev pheej hmoo ntawm kev cog lus thiab kis tus kabmob virus.ref>

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