Kev daws cov kua ntsev tuaj yeem ua haujlwm tau zoo rau ntau lub hom phiaj, xws li kho mob caj pas thiab kab mob ntawm daim tawv nqaij thiab ntxuav qhov txhab. Qhov zoo tshaj plaws yog tias nws tuaj yeem ua nrog tsuas yog ob qho khoom xyaw los ntawm koj chav ua noj. Nyeem ntawv txhawm rau kawm paub yuav ua li cas thiaj li ua tau zoo thiab tsim cov kev daws teeb meem ntuj thiab muaj txiaj ntsig.
cov kauj ruam
Txoj Kev 1 ntawm 2: Hauv lub microwave
Kauj Ruam 1. Yuav cov ntsev ntsev los yog ntsev hiav txwv
Tsis txhob yuav ntsev nrog cov tshuaj ntxiv xws li xim sib txawv, tsw ntxhiab thiab saj; ntsev yuav tsum ua kom dawb huv li sai tau. Nws yuav tsum tsis muaj iodine lossis tshuaj tiv thaiv - yog tias nws yog lwm yam uas tsis yog ntsev, koj cov tawv nqaij/lub qhov ntswg lossis lwm yam rhiab yuav ua rau khaus.
Kauj Ruam 2. Muab ib nrab teaspoon hauv khob
Koj yuav tsum ua raws li cov ntsev lossis kua muag los ntawm kev tsim cov tshuaj ib txwm uas yog 0.9% ntsev. Rau menyuam yaus, txo ntsev me ntsis, thaum rau cov neeg laus, yog tias koj muaj me ntsis ntxiv, tsis muaj teeb meem.
- Yog tias koj xav tau, qee cov zaub mov hais kom ntxiv ib nrab ib teaspoon ntawm ci dej qab zib. Txawm li cas los xij, kev daws teeb meem ib txwm tsis xav tau qhov no.
- Cov txiaj ntsig no siv tau rau kwv yees li 230 ml dej; yog tias koj siv ntau dua, ntxiv ntsev ntxiv.
Kauj Ruam 3. Ntxiv 230 ml (ib khob) dej kub thiab sib tov kom zoo
Muab nws tso rau hauv microwave li ib pliag, muab tso rau hauv lub lauj kaub, lossis tso nws tso rau hauv qhov chaw uas nws kub tab sis tsis kub. Siv rab diav los pab ntsev kom yaj.
- Cov ntsev tau yaj zoo! Yog tias koj mob siab rau heev, muab cov tshuaj pov tseg.
- Yog tias koj xav tau ceev faj ntxiv, siv dej distilled (lossis rhaub dej). Qhov no ua kom ntseeg tau tias txhua yam tau tsis huv thiab huv.
Kauj Ruam 4. Nyob ntawm koj qhov xwm txheej, ntxuav, tso dej los yog yaug cov tshuaj ntsev
Txawm li cas los xij, tsis muaj teeb meem nqos nws! Nco ntsoov: tsis txhob siv nws los qhib qhov txhab.
- Hauv qhov xwm txheej tho, tsis txhob muab nws tso rau hauv dej. Tsuas yog ntxuav nws thaj chaw, vim cov kua ntsev tuaj yeem qhuav nws ib puag ncig. Tham nrog tus kws tshaj lij uas muaj ntawv tso cai txhawm rau nrhiav txoj hauv kev zoo tshaj plaws los saib xyuas koj qhov kev tho tshiab.
- Rau cov ntsia hlau lossis lwm yam kab mob ntsig txog tawv nqaij (tsis qhib qhov txhab), muab lawv tso rau hauv cov kua ntsev plaub zaug ib hnub. Txoj kev no tuaj yeem siv sijhawm ntau hnub lossis ntau lub lis piam los ua haujlwm, yog li mus ntsib koj tus kws kho mob ua ntej kis mob, tshwj xeeb tshaj yog tias muaj cov tsos mob hnyav dua.
- Txog qhov mob caj pas, hnoos thaum sawv ntxov thiab hmo ntuj yam tsis tau noj cov tshuaj (txawm hais tias yog koj ua, nws tsis ua li cas). Yog tias mob ntev dua ob hnub, mus ntsib kws kho mob.
Txoj Kev 2 ntawm 2: Ntawm lub qhov cub
Kauj Ruam 1. Muab ib khob dej thiab ib nrab teaspoon ntsev rau hauv lub lauj kaub
Qhov no suav txog 230 ml dej thiab kwv yees li 2.5 g ntsev. Cov ntsev yuav tsum tsis pub dawb ntawm iodine, tshuaj khaws cia, tsw ntxhiab, pleev xim lossis lwm yam ntxiv yam tsis tsim nyog ntxiv.
Ib nrab ib diav tsis zoo li ntau, puas yog? Rau cov neeg laus, nws tsis ua li cas ntxiv me ntsis ntxiv (tab sis tsawg heev). Koj yuav tsum tau txais kev daws teeb meem zoo ib yam li koj lub kua muag, nrog qhov qab ntsev ntawm 0.9%
Kauj Ruam 2. Boil rau 15 feeb
Muab lub hau kaw los ntawm qhov pib. Teem lub tswb moos thiab tso rau ntawm lub qhov cub. Yog tias koj xav tau npaj lwm yam ntxiv tam sim no, ua tam sim no.
Kauj Ruam 3. Siv qhov kev daws teeb meem
Kev siv ntau tshaj plaws rau cov kua ntsev yog ntxuav lub qhov ntswg, kho mob caj pas, lossis ntxuav qhov muag qhov muag.
Yog tias koj yuav hnoos qeev, tos kom nws txias me ntsis thiab tsis hlawv koj lub caj pas, vim tias cov tshuaj yuav tsum kub heev, tab sis tsis kub. Tib yam muaj tseeb yog tias koj yuav siv nws rau koj lub qhov ntswg los yog koj cov tawv nqaij; tom qab tag nrho, koj tsis xav kom qhov teeb meem hnyav dua
Kauj Ruam 4. Ncuav cov khoom seem tso rau hauv lub khob tsis huv, khob lossis lub raj mis
Yog tias muaj dab tsi tshuav, tau kawg. Sterilize lub thawv.
Lub tswv yim
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Muab pov tseg cov tshuaj tsis pub dhau 24 teev. Yog tias koj khaws nws (lossis ib feem ntawm nws), muab lub hau rau nws thiab khaws nws hauv lub thawv ntim cua kom ntev txog 24 teev. Ntau tshaj qhov ntawd thiab nws yuav tsum tau muab pov tseg. Tom qab tag nrho, nws tsuas yog ntsev thiab dej; nws muaj peev xwm ua kom tau sai dua. Nws yog ib qho tseem ceeb heev uas kev daws teeb meem tshiab kom muaj kev nyab xeeb thiab muaj txiaj ntsig.
Ua Tshuaj Ntsev Ntsev Kauj Ruam 9
Cov ntawv ceeb toom
- Yog koj tsis paub tseeb tias koj muaj kab mob, mus ntsib kws kho mob.
- Yog tias muaj cov tsos mob tshwm sim, mus ntsib koj tus kws kho mob.
- Tsis txhob rhaub dej; nws yuav tsum kub txaus rau koj sawv nws, tab sis npau npau nws tsis txhais tau tias nws yuav ua tau zoo dua.
