Yuav Noj Li Cas Yog Koj Muaj Gout thiab Ntshav Qab Zib

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Yuav Noj Li Cas Yog Koj Muaj Gout thiab Ntshav Qab Zib
Yuav Noj Li Cas Yog Koj Muaj Gout thiab Ntshav Qab Zib

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Video: Yuav Noj Li Cas Yog Koj Muaj Gout thiab Ntshav Qab Zib
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Hmoov tsis zoo, qee tus neeg tau mob gout thiab ntshav qab zib tib lub sijhawm. Hauv cov xwm txheej no, lawv yuav tsum zam cov zaub mov uas tuaj yeem cuam tshuam rau qib uric acid thiab insulin hauv lub cev - thiab yog li, cov zaub mov noj pom zoo rau pab pawg ntawm cov tib neeg no feem ntau tshwj xeeb. Nyeem kab ntawv no thiab paub ntau ntxiv!

Cov kauj ruam

Ntu 1 ntawm 3: Saib xyuas koj cov zaub mov

Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 1
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 1

Kauj Ruam 1. Zam cov khoom noj uas muaj purine

Txij li lub cev tsim cov kua qaub uric los ntawm kev hloov pauv ntawm purine, nws yog qhov zoo tshaj kom zam cov zaub mov uas muaj cov tshuaj no. Urate muaju tuaj yeem sib txuam hauv cov pob qij txha thaum cov kua qaub nyob rau qib siab, ua rau mob hnyav ntxiv hauv thaj tsam uas qhia txog tus kab mob gout.

  • Qhov nce hauv uric acid tuaj yeem ua rau insulin tsis kam, uas yog, txo lub cev cov lus teb rau cov tshuaj hormones. Ib qho ntxiv, qhov no nce ntshav qabzib (qib qab zib hauv cov ntshav) thiab ua rau pom cov tsos mob ntshav qab zib.
  • Anchovies, nqaij hauv nruab nrog cev, mackerel, npias, zaub mov kaus poom, taum pauv, taum qhuav, instant mij thiab cawv txiv hmab yog qee qhov piv txwv ntawm cov zaub mov nplua nuj nyob hauv purine.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 2
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 2

Kauj Ruam 2. Zam cov khoom noj uas muaj fructose

Cov khoom lag luam siab hauv fructose haus ntau adenosine triphosphate (ATP) thaum lawv tau hloov pauv los ntawm lub cev. ATP yog cov qauv uas tsim lub zog rau cov cell. Thaum noj ntau dhau, nws ploj thiab tsim cov tshuaj xws li lactic thiab uric acids. Qhov no, nyeg, ua rau muaj qhov tshwm sim tom kawg hauv cov ntshav.

  • Fructose yog hom piam thaj. Kev noj cov zaub mov nplua nuj nyob hauv cov khoom no ua rau cov ntshav qab zib nyob hauv lub cev thiab ua rau muaj cov tsos mob ntawm teeb meem.
  • Zam cov khoom noj xws li txiv laum huab xeeb, taum pauv, txiv tsawb, dej qab zib, zaub paj, zaub paj, zaub mov noj tshais, qhob noom xim kasfes, cov kaus poom, taum, txiv ncuav pias, ketchup, txiv apples, pasta, melon, raisins, pears, zaub qhwv, txiv hmab txiv ntoo thiab txiv lws suav.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 3
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 3

Kauj Ruam 3. Tsis txhob haus cawv

Cawv tiv thaiv ob lub raum los ntawm kev tshem tawm cov uric acid los ntawm lub cev. Thaum hloov mus rau cov kua qaub lactic, nws txo qhov ntim ntawm uric acid nws tus kheej - tom qab tag nrho, ob hom no "sib tw" rau kev tso tawm los ntawm ob lub raum hauv cov zis.

  • Qhov ntau dua ntawm ethanol (cawv) hauv lub cev, ntau dua qhov tsim cov kua qaub thiab ATP. ATP hloov mus rau adenosine monophosphate (AMP), ua ntej rau uric acid.
  • Tsis tas li ntawd, cawv muaj peev xwm cuam tshuam rau lub cev rhiab rau insulin.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 4
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 4

Kauj Ruam 4. Noj cov zaub mov muaj fiber ntau

Kev noj haus fiber ntau nqus cov kua qaub uric rau hauv cov hlab ntshav, uas ua kom yooj yim tshem tawm los ntawm ob lub raum. Tsis tas li ntawd, pectin, ib hom dej-soluble fiber, nqus cov roj cholesterol thiab txo nws qib hauv lub cev.

  • Cov roj (cholesterol) ntau hauv lub cev tuaj yeem ua rau ntshav siab nce ntxiv thiab ua rau pom cov tsos mob ntshav qab zib.
  • Suav nrog tsawg kawg ib qho khoom noj muaj fiber ntau nrog txhua pluas noj thiab khoom noj txom ncauj: pineapple, oats, carrots, barley, txiv kab ntxwv, dib, psyllium, celery, thiab lwm yam. Qhov pom zoo kom noj txhua hnub yog 21 g.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 5
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 5

Kauj Ruam 5. Noj cov khoom noj uas muaj anthocyanins nplua nuj

Anthocyanins tiv thaiv kom tsis txhob crystallization ntawm uric acid, uas txo nws cov tsub zuj zuj hauv cov pob qij txha. Ib qho ntxiv, lawv txhawb kev ua haujlwm hypoglycemic hauv lub cev, ua rau txo qis cov ntshav qab zib.

  • Plums, eggplants, cherries, cranberries, pears liab, pomegranates thiab txiv hmab txiv ntoo yog qee qhov piv txwv ntawm cov zaub mov nplua nuj hauv anthocyanins.
  • Suav nrog tsawg kawg ib ntawm cov zaub mov no nrog txhua pluas noj lossis khoom noj txom ncauj txhua hnub.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 6
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 6

Kauj Ruam 6. Noj zaub mov nplua nuj nyob hauv omega-3s

Ua kom koj noj omega -3s ntau tuaj yeem pab txo koj cov tshuaj insulin - uas tshwm sim thaum koj lub cev tuaj yeem tsim cov tshuaj insulin tab sis tsis siv nws kom raug. Thiaj li, qhov no txo qis kev pheej hmoo ntawm hom 2 mob ntshav qab zib.

  • Eicosapentaenoic acid (EPA), muaj nyob hauv omega-3, tuaj yeem txo qis cov roj (cholesterol) thiab qib uric acid hauv lub cev. Qhov pom zoo kom noj txhua hnub ntawm cov rog no yog qhov siab tshaj 3 g.
  • Cw, Brussels sprouts, cauliflower, flaxseed, taub dag, walnuts, salmon, sardines, taum pauv thiab taum paj yog qee qhov piv txwv ntawm cov zaub mov nplua nuj hauv omega-3.

Ntu 2 ntawm 3: Hloov Koj Tus Cwj Pwm

Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 7
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 7

Kauj Ruam 1. Noj rau pluas mov me me hauv ib hnub

Txhua hnub, sim noj peb pluas noj tas li thiab peb khoom noj txom ncauj nyob nruab nrab. Cov lus qhia dav dav rau cov neeg mob ntshav qab zib yog:

  • Noj 45 rau 64% ntawm cov calories los ntawm carbohydrates.
  • noj 25 rau 35% ntawm cov calories los ntawm cov rog.
  • Noj 12 mus rau 20% ntawm cov calories los ntawm cov protein.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 8
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 8

Kauj Ruam 2. Xam pes tsawg ntawm txhua pawg zaub mov uas koj xav tau noj

Yeej, txhua gram ntawm carbohydrates thiab cov protein yuav tsum yog 4 calories, thaum txhua gram ntawm cov rog yuav tsum yog 9 calories.

  • Piv txwv li, yog tias koj noj 100 g rog hauv pluas mov, nws txhais tau tias koj muaj 900 calories (9 x 100); yog tias koj noj 100 g ntawm cov protein, nws yog vim koj noj 400 calories (4 x 100); yog tias koj noj 200 g ntawm carbohydrates, nws yog vim koj noj 800 calories (4 x 200).
  • Thaum koj tau suav tus lej ntawm cov calories koj tau noj los ntawm cov rog, carbohydrates, thiab cov protein, ntxiv lawv kom tau txais koj cov nyiaj tag nrho rau hnub ntawd. Hauv qhov piv txwv saum toj no, suav yuav yog 900 + 400 + 800 = 2100 calories. Tom qab ntawd koj tuaj yeem txiav txim siab zaum kawg ntawm cov calories uas koj tau noj.
  • Txhawm rau ua qhov no, faib cov naj npawb ntawm cov calories hauv txhua qhov khoom noj los ntawm tus lej tag nrho cov calories koj noj hnub ntawd; tom qab ntawd suav nrog 100. Yog li: rau cov rog, ua (900 /2100) x 100 = 42. 8%; rau cov protein, ua (400 /2100) x 100 = 19%; rau cov carbohydrates, ua (800 /2100) x 100 = 38%.
  • Thaum koj muaj lub tswv yim dav dav ntawm tus neeg mob ntshav qab zib xav tau dab tsi los ntawm qhov kev suav yooj yim no, koj yuav paub seb puas yog lossis tsis yog lawv kev noj zaub mov noj tau ua raws.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 9
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 9

Kauj Ruam 3. Nqa 45 mus rau 60 g ntawm carbohydrates ntawm txhua pluas noj

Raws li cov kws tshaj lij, txhua ntawm cov zaub mov hauv qab no (hauv cov lus qhia qhia) muaj txog 15 g ntawm carbohydrates:

  • 200 ml mis los yog kua txiv kab ntxwv.
  • Aya papaya.
  • 115 g ntawm lwm cov txiv hmab txiv ntoo.
  • 5 tablespoons taum.
  • 1 khob kua zaub.
  • 1 daim khob cij.
  • ½ khob oats.
  • 1/3 khob mov los yog nplej zom.
  • 4 txog 6 ntsev crackers.
  • ½ hamburger luav.
  • 85 g ntawm qos yaj ywm ci.
  • 2 lub ncuav qab zib me me.
  • 5 cm hlais ntawm cov ncuav tsis khov.
  • 6 nqaj qaib.
  • ½ khob stew.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 10
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 10

Kauj Ruam 4. Siv 0.8 g ntawm cov protein zoo rau txhua 1 kg ntawm qhov hnyav ib hnub

Piv txwv li, yog tias koj hnyav 65 kg, qhov pom zoo kom noj cov protein txhua hnub yog 52 g (0.8 x 65).

  • Qhov muaj txiaj ntsig zoo ntawm cov protein tuaj yeem txhais los ntawm kev hu ua protein zom tau yooj yim-kho cov tshuaj amino acid qhab nia (PDCAAS). Tsim nyob hauv Tebchaws Meskas, nws yog hom kev ntsuas ntsuas uas mus ntawm 1.0 (tus qhab nia siab tshaj) mus rau 0.0 (tus qhab nia qis tshaj). Nov yog qee qhov piv txwv:
  • 1, 0: casein, cov kua ua kua, qe dawb, protein ntau mis.
  • 0, 9: nyuj thiab nyuj.
  • 0, 7: taum dub, taum pauv, txiv hmab txiv ntoo, zaub thiab legumes.
  • 0, 5: nplej thiab txiv laum huab xeeb.
  • 0, 4: tag nrho cov nplej.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 11
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 11

Kauj Ruam 5. Noj 25 mus rau 35% ntawm koj cov calories txhua hnub los ntawm cov rog

Rau cov neeg mob ntshav qab zib, nws yog qhov zoo tshaj rau noj 1500 txog 1800 calories hauv ib hnub. Hauv qhov kev nkag siab no, txhua 1 g ntawm cov rog ua rau 9 calories.

  • Ua cov hauv qab no los laij cov lus pom zoo kom noj txhua hnub hauv grams: yog tias koj (lossis lwm tus neeg mob ntshav qab zib) noj 1500 calories ib hnub, piv txwv li, nws yog qhov ua kom muaj txiaj ntsig 1500 los ntawm 0, 25 thiab 0.35 kom mus txog ntawm 375 txog 525; tom qab ntawd faib txhua tus lej los ntawm 9 kom tau 41, 6 (375 /9) thiab 58, 3 (525 /9).
  • Hauv qhov piv txwv no, qhov pom zoo kom noj txhua hnub yog 41, 6 txog 58, 3 g. Ib qho ntxiv, cov kws tshaj lij pom zoo tias cov neeg mob ntshav qab zib noj omega-3 thiab lwm cov roj ntsha.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 12
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 12

Kauj Ruam 6. Tsis txhob hla ib pluas mov twg

Yog tias koj hla pluas mov, koj ua rau muaj kev pheej hmoo ntawm kev mob ntshav qab zib hauv lub cev (cov ntshav qab zib tsawg), vim lub cev siv cov khw muag khoom qab zib khaws cia thaum nws tsis tau txais lub zog los ntawm zaub mov.

Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 13
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 13

Kauj Ruam 7. Noj zaub mov thiab khoom noj txom ncauj tib lub sijhawm txhua hnub

Qhov no yuav pab koj lub cev tsim cov txheej txheem hais txog kev noj qab haus huv, uas tiv thaiv hypoglycemia lossis hyperglycemia (ntshav qab zib ntau ntau) los ntawm qhov tshwm sim.

Ntu 3 ntawm 3: Kev nkag siab gout thiab ntshav qab zib

Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 14
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 14

Kauj Ruam 1. Nkag siab qhov ua rau mob gout

Gout yog ib hom kev mob caj dab uas tshwm sim los ntawm kev sib sau ntawm uric acid hauv lub cev, uas tau tsim thaum lub sijhawm metabolization ntawm purine. Purine, nyeg, yog cov tshuaj muaj nitrogen uas tuaj yeem tshwm sim hauv lub cev lossis pom muaj hauv cov zaub mov thiab dej haus.

  • Gout yog vim muaj cov urate muaju nyob hauv cov pob qij txha, ua rau mob hnyav thiab o. Lawv tshwm sim thaum qib uric acid hauv cov ntshav siab.
  • Gout ua rau mob sai sai thiab mob hnyav, liab thiab o. Feem ntau nws cuam tshuam rau cov ntiv taw, tab sis nws kuj tuaj yeem tshwm sim ntawm pob taws, taw, hauv caug, dab teg, thiab tes.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 15
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 15

Kauj Ruam 2. Nkag siab qhov ua rau mob ntshav qab zib

Ntshav qab zib yog kab mob uas cuam tshuam rau lub cev siv cov piam thaj - uas yog, peb qhov chaw ntawm lub zog. Txhawm rau siv cov piam thaj, lub cev xav tau insulin, cov tshuaj uas pab thauj cov piam thaj los ntawm cov ntshav mus rau cov cell.

  • Thaum lub cev muaj qib insulin tsis txaus, cov cell tsis tuaj yeem nqus cov piam thaj, uas xaus rau hauv cov ntshav. Hauv qhov kev nkag siab no, ntshav qab zib yog tus yam ntxwv ntawm lub cev tsis muaj peev xwm tsim lossis siv cov tshuaj hormone. Tus kab mob no muaj ob hom:
  • Hom 1 mob ntshav qab zib: thaum lub cev tiv thaiv kab mob tiv thaiv thiab rhuav tshem cov beta cells ntawm cov txiav, uas yog lub luag haujlwm tsim cov tshuaj insulin.
  • Hom 2 mob ntshav qab zib: thaum lub txiav txiav tseem tuaj yeem tsim cov tshuaj insulin, tab sis lub cev tsis teb zoo rau nws (uas, thaum kawg, tsis ua haujlwm).
  • Hauv ob hom mob ntshav qab zib no, cov piam thaj tsis nkag rau hauv cov cell: nws nyob hauv cov ntshav, nce qib qab zib hauv lub cev.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 16
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 16

Kauj Ruam 3. Nkag siab qhov kev pheej hmoo ntawm kev mob gout thiab ntshav qab zib

Gout thiab hom 2 mob ntshav qab zib feem ntau tshwm sim ib txhij, vim tias ob qho tib si muaj qhov muaj feem cuam tshuam zoo ib yam. Puas yog lawv:

  • Yam tsis hloov pauv tau:

    • Hnub Nyoog: Raws li lub cev muaj hnub nyoog, nws cov haujlwm tsis zoo. Nws yuav tsis tuaj yeem tshem cov kua qaub uric (uas ua rau mob gout) lossis siv insulin (uas ua rau mob ntshav qab zib).
    • Tsev neeg keeb kwm: gout thiab ntshav qab zib tuaj yeem muaj keeb kwm. Yog tias ib tus neeg hauv koj tsev neeg muaj ib qho ntawm cov duab no, muaj feem yuav koj yuav tsim nws ib yam.
    • Tub los ntxhais: Gout thiab mob ntshav qab zib feem ntau tshwm sim hauv cov txiv neej ntau dua li poj niam, vim tias lawv muaj qib uric acid ntau dua thiab tsis tshua muaj insulin rhiab heev piv rau lawv.
  • Yam hloov pauv tau:

    • Kev rog: ntau dua muaj cov ntaub so ntswg adipose, ntau dua qhov tso zis ntawm cov kua qaub - uas tuaj yeem ua rau mob gout. Ib qho ntxiv, insulin feem ntau tsis khi rau cov rog, uas ua rau muaj kev pheej hmoo ntawm ntshav qab zib.
    • Kev noj zaub mov thiab kev ua neej nyob: Kev haus cawv ntau dhau tuaj yeem cuam tshuam rau kev tshem tawm cov kua qaub ib txwm, ua rau mob gout. Tsis tas li ntawd, cawv tuaj yeem cuam tshuam rau lub cev rhiab rau insulin, uas ua rau mob ntshav qab zib.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 17
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 17

Kauj Ruam 4. Kawm paub txheeb xyuas cov tsos mob gout

Puas yog lawv:

  • Kev ua paug thiab mob sib koom: Cov tsos mob no tshwm sim los ntawm qhov muaj ntau ntxiv ntawm cov kua qaub uric acid tso rau hauv pob qij txha. Cov kua qaub ua rau thaj tsam, ua rau mob thiab mob uas tuaj yeem ua rau ntse thiab ua rau mob hnyav.
  • Teeb meem hauv lub raum: Qib siab ntawm uric acid tuaj yeem ua rau tsim cov pob zeb hauv lub raum. Lawv ua teeb meem nrog tso zis, thiab tseem tuaj yeem cuam tshuam kev tso zis.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 18
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 18

Kauj Ruam 5. Ua kom paub koj tus kheej nrog cov tsos mob ntawm hypoglycemia

Cov tsos mob ntawm ntshav qab zib tshwm sim thaum koj cov ntshav qab zib qis dua qib ib txwm muaj (hypo ntshav qab zib) lossis siab dua nws (ntshav qab zib hauv siab). Cov qib no ib txwm nyob ntawm 70 txog 110 mg/dl (milligram per deciliter). Cov tsos mob ntawm hypoglycemia suav nrog:

  • Qhov muag plooj lossis txo qhov muag: vim cov piam thaj qis (uas, raws li tau hais, muab lub zog rau lub cev), qee qhov ntawm lub cev, xws li lub qhov muag, tsis muaj zog.
  • Kev tsis meej pem thiab kev nkag siab yuam kev: Tsis muaj piam thaj tuaj yeem cuam tshuam rau kev ua haujlwm ntawm cov kabmob tseem ceeb xws li lub hlwb.
  • Kev tshaib kev nqhis ntau dhau, uas ua rau muaj kev noj ntau dhau: lub cev sim them nyiaj rau qhov tsis muaj zog los ntawm kev tsim ghrelin, kev tshaib kev nqhis, uas ua rau tus neeg xav tias muaj zog xav noj.
  • Kev nqhis dej ntau dhau, uas ua rau siv cov kua ntau dhau: thaum lub cev poob dej vim qhov tsim cov zis tas mus li, nws xaus rau kev zais vasopressin, cov tshuaj tiv thaiv kab mob antidiuretic, uas ua rau lub cev nqhis dej thiab txhawb lub raum kom rov nqus dej. Hauv cov xwm txheej no, tus neeg pib ua rau lawv tus kheej nyob deb dhau qhov suav.
  • Arrhythmia lossis tachycardia: vim lub cev tsis muaj lub zog (piam thaj), lub plawv pib tso ntshav mus rau cov kabmob tseem ceeb ntawm qhov nrawm.
  • Tsis muaj zog lossis qaug zog: Txij li lub cev tsis muaj piam thaj txaus, tus neeg tuaj yeem ntsib kev qaug zog heev thiab qaug zog.
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 19
Noj thaum koj muaj Gout thiab Ntshav Qab Zib Kauj Ruam 19

Kauj Ruam 6. Paub koj tus kheej nrog cov tsos mob ntawm hyperglycemia

Hyperglycemia yog tus cwj pwm los ntawm cov ntshav qab zib ntau ntau. Nws cov tsos mob muaj xws li:

  • Qhov muag plooj lossis txo qhov muag: Cov ntshav qab zib ntau ntau tuaj yeem ua rau lub qhov muag txhaws, uas ua rau pom kev tsis meej.
  • Kev tsis meej pem thiab kev nkag siab yuam kev: Txawm hais tias hyperglycemia tau cim los ntawm kev nce hauv cov ntshav qab zib, nws tsis thauj mus rau cov hlwb - vim tsis muaj insulin lossis nws tsis ua haujlwm hauv lub cev. Qhov tsis muaj peev txheej no cuam tshuam rau kev ua haujlwm ntawm cov kabmob tseem ceeb xws li lub hlwb.
  • Kev nqhis dej ntau dhau, uas ua rau siv cov kua dej ntau dhau: thaum lub cev poob dej vim qhov tsim cov zis tas mus li, nws xaus rau kev zais cov tshuaj vasopressin, uas ua rau lub tshuab nqhis dej thiab txhawb lub raum kom rov nqus dej. Hauv cov xwm txheej no, tus neeg pib ua rau lawv tus kheej nyob deb dhau qhov suav.
  • Nquag tso zis: Nrog hyperglycemia, lub cev tsis tuaj yeem rov nqus tau tag nrho cov piam thaj hauv cov ntshav. Qee qhov nws nkag mus rau hauv cov zis, uas nqus dej ntau ntawm lub cev. Lub sijhawm no, ob lub raum sim txo cov piam thaj los ntawm kev tshem tawm cov zis ntau dhau.
  • Mob taub hau: Hauv kev sim tshem tawm cov piam thaj ntau dhau, lub cev ua kom cov zis ntau ntxiv. Qhov kev tsim khoom no, tig mus, ua rau lub cev qhuav dej thiab qhov tsis txaus hauv electrolytes - uas thaum kawg ua rau mob taub hau.
  • Arrhythmia lossis tachycardia: vim lub cev tsis muaj lub zog (piam thaj), lub plawv pib tso ntshav mus rau cov kabmob tseem ceeb ntawm qhov nrawm.
  • Tsis muaj zog lossis qaug zog: raws li lub cev tsis muaj lub zog txaus (vim lub cell tsis muaj peev xwm nqus tau cov piam thaj), tus neeg ua rau muaj kev qaug zog heev thiab qaug zog.

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