Cayenne kua txob yog cov txiv kab ntxwv los yog liab txuj lom feem ntau siv hauv kev npaj daim ntawv qhia. Cov kua txob ntau yam no muaj cov khoom kho tau zoo thiab paub tias txhawb kev tiv thaiv kab mob khaub thuas, ua kom mob plab thiab pab ua kom lub cev tsis huv. Tsis tas li ntawd, nws tau siv los tshem tawm cov co toxins thiab txhawb kom poob phaus. Kab lus no qhia tshuaj yej zoo heev rau kev noj qab haus huv. Nyeem ntawv.
cov kauj ruam
Txoj Kev 1 ntawm 2: Txhawb kev tiv thaiv kab mob
Kauj Ruam 1. Ntsuas 1 teaspoon ntawm cayenne kua txob rau hauv lub khob
Yog tias cov tshuaj yej muaj zog heev, siv tsawg dua
Kauj Ruam 2. Ncuav dej kub rau saum - nws yog ib qho tseem ceeb uas nws tsis rhaub
Kauj Ruam 3. Do zoo kom txog thaum kua txob yaj
Yog tias koj pom ob peb yam flakes, qhov ntawd zoo.
Kauj Ruam 4. Ntxiv cov kua txiv ntawm ib nrab txiv qaub thiab do
Kauj Ruam 5. Cia kom txias li 1 mus rau 2 feeb
Thaum koj tuaj yeem tuav lub khob tsis tau hlawv, koj tuaj yeem haus nws.
Kauj Ruam 6. Haus maj mam kom txog thaum kawg
Qhov zoo dua, ua tshuaj yej thaum sawv ntxov kom muaj zog ntau dua thiab ua kom cov metabolism sai dua thaum nruab hnub. Lwm qhov lus qhia yog haus nws ua ntej ua haujlwm.
Kauj Ruam 7. Yog xav tau, ntxiv lwm cov khoom xyaw
Ib lub tswv yim zoo yog ntxiv me ntsis tev qej ua ntej nchuav dej. Cov zaub mov no pab tshem tawm cov kab mob phem.
Yog tias koj xav haus dej qab zib, siv stevia qab zib
Txoj kev 2 ntawm 2: Kom poob phaus thiab tshem tawm cov co toxins
Kauj Ruam 1. Ua ntej, tso tseg li 280 ml dej
Cov tshuaj yej no tuaj yeem txias txias lossis kub.
Kauj Ruam 2. Ntxiv 2 diav txiv qaub kua txiv thiab 2 diav tsis muaj suab thaj maple phoov
Kauj Ruam 3. Ntxiv 1/10 teaspoon cayenne kua txob
Kauj Ruam 4. Haus 6 mus rau 12 pluas noj ib hnub kom ntxuav koj lub cev thiab poob phaus
Kauj Ruam 5. Thaum tu qhov no, tsis txhob noj dab tsi lossis haus lwm yam kua uas tsis yog dej
Kauj Ruam 6. Tsuas haus cov tshuaj yej no rau 3 txog 10 hnub
Koj yuav pom tias koj yuav pib xav li cas thiab muaj kev noj qab haus huv dua.
Lub tswv yim
- Yuav cov kua txob no ntawm txhua lub khw muag khoom. Yog tias koj xav tau ntau dua, tshawb hauv khw virtual.
- Ua ntej koj pib haus cov tshuaj yej no, tham nrog kws kho mob.
