Rub cov pos hniav tawm ntawm koj cov plaub hau feem ntau xaus nrog kua muag, mus ntsib kws txiav plaub hau thiab txiav plaub hau sai. Txawm li cas los xij, muaj txoj hauv kev yooj yim dua thiab pheej yig dua kom tshem cov pos hniav. Los ntawm kev ua tib zoo txiv laum huab xeeb butter rau cov tshuaj txhuam hniav, muaj ntau txoj hauv kev kom koj cov pos hniav tawm sai thiab khaws koj cov plaub hau kom zoo.
cov kauj ruam
Txoj Kev 1 ntawm 4: Siv Peanut Butter
Kauj Ruam 1. Siv cov txiv laum huab xeeb dawb
Khoom qab zib yog kev daws teeb meem qub rau cov teeb meem no thiab ntau tus neeg cog lus tias nws ua haujlwm. Nws ua haujlwm tau zoo vim tias cov roj hauv cov khoom qab zib ua rau cov plaub hau ntub, thiab lub ntuj zoo ntawm cov txiv laum huab xeeb ua rau cov pos hniav tawg.
Qhov zoo tshaj, koj yuav tsum muaj 80 g rog hauv txhua 100 g ntawm txiv laum huab xeeb
Kauj Ruam 2. Siv cov roj hmab cais cov plaub hau uas muaj cov pos hniav rau nws
Yog ua tau, nws yog qhov zoo tshaj los cais cov plaub hau los tiv thaiv qhov teeb meem los ntawm kev sib kis.
Siv ib qho me me ntawm txhuas kom tsis txhob tawg cov khoom hla koj lub taub hau
Kauj Ruam 3. Dhau cov txiv laum huab xeeb uas siv txhuam hniav
Pib saum cov pos hniav thiab ua koj txoj hauv kev.
- Coj mus ntev. Raws li cov txiv laum huab xeeb thiab cov pos hniav sib xyaw ua ke, cov pos hniav yuav tawg. Tom qab qee qhov taw tes, hloov txhuam nrog zuag lossis koj cov ntiv tes, kom tshem cov plaub hau loj dua.
- Siv lub tais diav tom qab ntawm cov pos hniav kom muaj qhov chaw kis cov txiv laum huab xeeb rau.
Kauj Ruam 4. Ntxuav koj cov plaub hau nrog phuam los ntxuav nws
Thaum lub butter tawg cov pos hniav, phuam los yog ntawv phuam kom tshem cov pos hniav los ntawm cov plaub hau.
- Txawm hais tias txiv laum huab xeeb thiab cov zuag rub tawm cov ntawv loj dua, tseem yuav muaj qhov seem uas cov phuam yuav tshem tawm.
- Tom qab siv cov txiv laum huab xeeb rau koj cov plaub hau, ntxuav nws nrog xab npum kom ntau kom tshem cov roj los ntawm cov hlua.
Txoj Kev 2 ntawm 4: Siv Lubricants
Kauj Ruam 1. Nrhiav cov roj nplua nyeem
Muaj ntau qhov uas peb muaj nyob hauv tsev, vim muaj ntau yam kev saib xyuas tus kheej lossis khoom noj muaj cov roj nplua nyeem uas txhua tus paub: roj.
Tshuaj txhuam hniav, roj ua noj, mousse plaub hau, tshem tawm pleev, roj av jelly, tus kws kho lub taub hau thiab cov nplaum tshem tawm yog cov piv txwv ntawm cov roj nplua nyeem pom hauv tsev
Kauj Ruam 2. Siv cov hlua khov los cais cov plaub hau nrog cov pos hniav
Yog ua tau, cais cov plaub hau los tiv thaiv qhov teeb meem tsis txhob kis.
Siv ib qho me me ntawm txhuas kom tsis txhob tawg cov khoom hla koj lub taub hau
Kauj Ruam 3. Siv cov roj nplua nyeem siv koj cov ntiv tes
Feem ntau ntawm lawv, zoo li roj, tuaj yeem nchuav lossis ironed. Khiav nws ncig thaj tsam ib ncig ntawm cov pos hniav nrog koj txhais tes thiab tom qab ntawd khiav koj cov ntiv tes hla qhov cuam tshuam.
Sim tsis txhob nyem cov pos hniav kom nruj heev kom txog thaum ib puag ncig muaj cov roj. Yog tias cov pos hniav txav ntau dhau, nws tuaj yeem kis tau
Kauj Ruam 4. Ua kom huv koj cov plaub hau
Tom qab ua ntawv thov cov roj nplua nyeem, siv cov txhuam hniav dav los xaub cov pos hniav tawm ntawm cov hlua. Ntxuav cov zuag nquag vim cov pos hniav tuaj yeem lo rau nws.
Ua ntej zawv plaub hau rau koj cov plaub hau, siv phuam mos mos tshem tawm cov roj ntau dhau
Kauj Ruam 5. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau
Qee cov roj nplua nyeem muaj ntxhiab tsw. Ntxuav kom huv tom qab tshem cov pos hniav ntawm koj cov plaub hau.
Txoj Kev 3 ntawm 4: Daws cov pos hniav
Kauj Ruam 1. Nrhiav tshuaj hnyav
Nws nyuaj me ntsis kom muaj cov kuab tshuaj nyob hauv tsev, tab sis lawv kuj muaj txiaj ntsig zoo rau tshem tawm cov pos hniav.
Cov roj Eucalyptus, cawv, tshem cov nplaum, ci dej nrog dej, kua txiv qaub, kua txiv hmab txiv ntoo dawb thiab mayonnaise yog piv txwv ntawm cov kuab tshuaj
Kauj Ruam 2. Thov tshuaj hnyav ncaj qha thiab cia nws ua yam tsawg ib feeb
Tom qab tso nws so, pib rub cov pos hniav nrog koj cov ntiv tes.
Yog tias cov pos hniav tsis tawg, siv cov kuab tshuaj ntxiv thiab cia nws ua haujlwm ntev dua. Nws yuav tsum yaj thiab xoob hauv koj cov ntiv tes
Kauj Ruam 3. Ntxuav cov plaub hau seem
Yog tias qhov hnyav tau ua haujlwm raug, cov pos hniav yuav tsum tawm los ntawm kev so koj cov ntiv tes. Ntxuav nrog phuam tom qab.
Ntxuav koj cov plaub hau nrog phuam ua ntej ntxuav kom ua kom yooj yim dua
Txoj Kev 4 ntawm 4: Khaws Cov pos hniav
Kauj Ruam 1. Sim siv dej khov
Cov dej khov ua rau cov pos hniav khov thiab tso cai rau nws tshem tawm ntawm cov plaub hau.
Txoj kev no feem ntau mob ntau dua li lwm qhov, vim tias cov pos hniav khov tseem yuav tsum tau rub los ntawm cov hlua
Kauj Ruam 2. Ua kom khov khov kom khov cov pos hniav
Yog tias koj cov plaub hau ntev heev, koj tuaj yeem kaw nws hauv lub tub yees. Rau cov uas muaj cov plaub hau luv luv, tso lub voos xwmfab khov rau ntawm thaj chaw cuam tshuam thiab qhwv nws hauv hnab yas. Khaws nws li no rau 20 feeb.
Thov dej ntsev rau koj cov plaub hau ua ntej kom txo qhov txias ntawm cov dej khov
Kauj Ruam 3. Tshem cov pos hniav tawv ntawm cov plaub hau
Thaum nws nyuaj thiab yooj yim tawg, koj tuaj yeem tshem nws tawm ntawm koj cov plaub hau. Yog tias nws pib muag, khov dua.
Yog tias cov pos hniav raug ntes ntau dhau rau hauv cov hlua kom tshem tawm, txhuam hauv qee cov roj ua noj thiab khov dua
Lub tswv yim
Tom qab zawv plaub hau, siv kom txias ntau. Cov tshuaj txias muaj cov roj nplua nyeem uas yuav ua rau nws yooj yim dua tshem tawm cov seem uas seem tseg
Cov ntawv ceeb toom
- Ceev faj thaum siv cov roj nkag mus, vim tias cov khoom no tuaj yeem tsim teeb meem rau kev noj qab haus huv lossis ua rau tuag taus yog tias noj. Ntxuav koj txhais tes kom huv si tom qab khiav lawv los ntawm cov plaub hau ntub nrog cov roj nkag mus.
- Ua ib qho ntawm cov txheej txheem kom sai li sai tau, vim cov pos hniav nyob hauv cov plaub hau ntev dua, nws yuav lo ntau dua.